BEN'S ORIGINAL

Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch — Nutrition Facts & Ingredients

UPC 54800423392 Manufacturer: Uncle Ben's Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 250per serving
Protein: 4.2 gper 100 g
Carbs: 35.7 gper 100 g
Fat: 1.8 gper 100 g

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Per serving (143 g): 250 calories. Per 100 g: 175 calories, 4.2 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size143g

Amount per servingCalories

250

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 51.0g 19%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 20.0mg 2%

Iron 0.5mg 3%

Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g

Protein4.2 g

Carbohydrates35.7 g

Sugars0 g

Added sugars0 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)35.0g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium14 mg

Potassium63 mg

Iron0.3 mg

Vitamin D0 mcg

Where to buy Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Adds A Trivial Amount Of Saturated Fat, Canola Oil Sunflower Oil, Jasmine Rice, Soy Lecithin, Water

Frequently asked questions

How many calories are in Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch there are 175 calories.

How much protein is in Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch there are 4.2 g protein.

How many carbohydrates are in Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch there are 35.66 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch there are 0.0 g sugars.

How much sodium (salt) is in Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch?

The main ingredients in Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch are: Adds A Trivial Amount Of Saturated Fat, Canola Oil Sunflower Oil, Jasmine Rice, Soy Lecithin, Water.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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