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Pepper Stir Fry — Nutrition Facts & Ingredients

UPC 51933001909 Manufacturer: The Moran Group Incorporated Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 85 g): 25 calories. Per 100 g: 29 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein1.2 g
Carbohydrates7.1 g
Sugars4.7 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium0 mg
Iron0.4 mg
Vitamin A106 mcg
Vitamin C24.7 mg

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Ingredients

Green Pepper Strips, Onion Strips, Red Pepper Strips, Yellow Pepper Strips

Frequently asked questions

How many calories are in Pepper Stir Fry?

Per 100 g of Pepper Stir Fry there are 29 calories.

How much protein is in Pepper Stir Fry?

Per 100 g of Pepper Stir Fry there are 1.18 g protein.

How many carbohydrates are in Pepper Stir Fry?

Per 100 g of Pepper Stir Fry there are 7.06 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Pepper Stir Fry?

Per 100 g of Pepper Stir Fry there are 4.71 g sugars.

How much sodium (salt) is in Pepper Stir Fry?

Per 100 g of Pepper Stir Fry there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepper Stir Fry?

Per 100 g of Pepper Stir Fry there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepper Stir Fry?

The main ingredients in Pepper Stir Fry are: Green Pepper Strips, Onion Strips, Red Pepper Strips, Yellow Pepper Strips.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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