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Whole Milk, Chocolate — Nutrition Facts & Ingredients

UPC 38259102077 Manufacturer: Bi-Lo Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 211 calories. Per 100 ml: 88 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

211

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 36mg 12%

Sodium 211mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 1.0g 3%

Total Sugars 25.0g

Protein 8.0g

Vitamin D 2.5mcg 13%

Calcium 300mg 23%

Iron 0.4mg 2%

Potassium 461mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

88 calories in 100 ml

Protein3.3 g

Carbohydrates11.2 g

Sugars10.4 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)10.8g

Fat3.3 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol15 mg

Sodium88 mg

Calcium125 mg

Potassium192 mg

Iron0.1 mg

Vitamin A37.5 mcg

Vitamin C0.5 mg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for Whole Milk, Chocolate

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Carrageenan, Cocoa, High Fructose Corn Syrup, Milk, Nonfat Milk, Processed With Alkali, Salt, Sugar, Vitamin D3

Frequently asked questions

How many calories are in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 88 calories.

How much protein is in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 11.25 g carbohydrates. Of which 10.42 g sugars.

How much sugar is in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 10.42 g sugars.

How much sodium (salt) is in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk, Chocolate?

Per 100 g of Whole Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk, Chocolate?

The main ingredients in Whole Milk, Chocolate are: Artificial Flavors, Carrageenan, Cocoa, High Fructose Corn Syrup, Milk.

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Level of processing

Minimally Processed

10 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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