GOYA

Central American Red Bean — Nutrition Facts & Ingredients

UPC 41331025478 Manufacturer: Goya Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
23.3 gper 100 g
Carbs
60.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 43 g): 140 calories. Per 100 g: 326 calories, 23.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (43g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.2mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 10.0g
Calcium 80.0mg 6%
Iron 1.8mg 10%
Potassium 580mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein23.3 g
Carbohydrates60.5 g
Sugars2.3 g
Dietary fiber16.3 g
Net carbs (carbohydrates minus fiber)44.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium186 mg
Potassium1349 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Central American Red Bean

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Ingredients

Central American Red Beans

Frequently asked questions

How many calories are in Central American Red Bean?

Per 100 g of Central American Red Bean there are 326 calories.

How much protein is in Central American Red Bean?

Per 100 g of Central American Red Bean there are 23.26 g protein.

How many carbohydrates are in Central American Red Bean?

Per 100 g of Central American Red Bean there are 60.47 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Central American Red Bean?

Per 100 g of Central American Red Bean there are 2.33 g sugars.

How much sodium (salt) is in Central American Red Bean?

Per 100 g of Central American Red Bean there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Central American Red Bean?

Per 100 g of Central American Red Bean there are 16.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Central American Red Bean?

The main ingredients in Central American Red Bean are: Central American Red Beans.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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