Nature's Three Berries — Nutrition Facts & Ingredients
Per serving (140 GRM, 140 g): 80 calories. Per 100 g: 57 calories, 1.4 g protein, 0 g fat.
Nutrition Facts
Serving size140 GRM (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Blackberries, Blueberries, Red Raspberries And Dark Sweet Cherries
Frequently asked questions
How many calories are in Nature's Three Berries?
Per 100 g of Nature's Three Berries there are 57 calories.
How much protein is in Nature's Three Berries?
Per 100 g of Nature's Three Berries there are 1.43 g protein.
How many carbohydrates are in Nature's Three Berries?
Per 100 g of Nature's Three Berries there are 15.0 g carbohydrates. Of which 11.43 g sugars.
How much sugar is in Nature's Three Berries?
Per 100 g of Nature's Three Berries there are 11.43 g sugars.
How much sodium (salt) is in Nature's Three Berries?
Per 100 g of Nature's Three Berries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature's Three Berries?
Per 100 g of Nature's Three Berries there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature's Three Berries?
The main ingredients in Nature's Three Berries are: Blackberries, Blueberries, Red Raspberries And Dark Sweet Cherries.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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