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Solid Tuna In Pure Olive Oil — Nutrition Facts & Ingredients

UPC 81687700230 Manufacturer: Chinese Overseas Development Canned Tuna Updated Sep 27, 2026

Per serving (0.25 cup, 56 g): 90 calories. Per 100 g: 161 calories, 25 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (56g)

Amount per servingCalories

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 25.2mg 8%

Sodium 250mg 11%

Total Carbohydrate 0g 0%

Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g

Protein25 g

Carbohydrates0 g

Fat5.4 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol45 mg

Sodium446 mg

Where to buy

Search on Amazon for Solid Tuna In Pure Olive Oil

Prices and availability are set by the retailer.

Ingredients

Olive Oil, Salt, Solid Tuna

Frequently asked questions

How many calories are in Solid Tuna In Pure Olive Oil?

Per 100 g of Solid Tuna In Pure Olive Oil there are 161 calories.

How much protein is in Solid Tuna In Pure Olive Oil?

Per 100 g of Solid Tuna In Pure Olive Oil there are 25.0 g protein.

How many carbohydrates are in Solid Tuna In Pure Olive Oil?

Per 100 g of Solid Tuna In Pure Olive Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Solid Tuna In Pure Olive Oil?

Per 100 g of Solid Tuna In Pure Olive Oil there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Solid Tuna In Pure Olive Oil?

The main ingredients in Solid Tuna In Pure Olive Oil are: Olive Oil, Salt, Solid Tuna.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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