Harris-Teeter Inc.

Harris Teeter, Chunk Light Tuna In Water — Nutrition Facts & Ingredients

UPC 72036120502 Canned Tuna Updated Sep 27, 2026

Calories
60per serving
Protein
23.2 gper 100 g
Carbs
0 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 23.2 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein23.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol54 mg
Sodium554 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Harris Teeter, Chunk Light Tuna In Water

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Celery Extracts, Light Tuna, Salt, Soybean Flakes, Vegetable Broth, Water

Frequently asked questions

How many calories are in Harris Teeter, Chunk Light Tuna In Water?

Per 100 g of Harris Teeter, Chunk Light Tuna In Water there are 107 calories.

How much protein is in Harris Teeter, Chunk Light Tuna In Water?

Per 100 g of Harris Teeter, Chunk Light Tuna In Water there are 23.21 g protein.

How many carbohydrates are in Harris Teeter, Chunk Light Tuna In Water?

Per 100 g of Harris Teeter, Chunk Light Tuna In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Harris Teeter, Chunk Light Tuna In Water?

Per 100 g of Harris Teeter, Chunk Light Tuna In Water there are 0.0 g sugars.

How much sodium (salt) is in Harris Teeter, Chunk Light Tuna In Water?

Per 100 g of Harris Teeter, Chunk Light Tuna In Water there are 554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Chunk Light Tuna In Water?

Per 100 g of Harris Teeter, Chunk Light Tuna In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Chunk Light Tuna In Water?

The main ingredients in Harris Teeter, Chunk Light Tuna In Water are: Carrots, Celery Extracts, Light Tuna, Salt, Soybean Flakes.

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