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Whole Foods Market, Low Fat Hummus — Nutrition Facts & Ingredients

UPC 647671501100 Manufacturer: Wm. Bolthouse Farms Inc. Dips & Salsa Updated Sep 27, 2026

Calories
25per serving
Protein
3.6 gper 100 g
Carbs
14.3 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 28 g): 25 calories. Per 100 g: 89 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein3.6 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Low Fat Hummus

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chickpeas, Chickpeas And Water, Citric Acid, Garlic, Lemon Powder, Sea Salt

Frequently asked questions

How many calories are in Whole Foods Market, Low Fat Hummus?

Per 100 g of Whole Foods Market, Low Fat Hummus there are 89 calories.

How much protein is in Whole Foods Market, Low Fat Hummus?

Per 100 g of Whole Foods Market, Low Fat Hummus there are 3.57 g protein.

How many carbohydrates are in Whole Foods Market, Low Fat Hummus?

Per 100 g of Whole Foods Market, Low Fat Hummus there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Foods Market, Low Fat Hummus?

Per 100 g of Whole Foods Market, Low Fat Hummus there are 3.57 g sugars.

How much sodium (salt) is in Whole Foods Market, Low Fat Hummus?

Per 100 g of Whole Foods Market, Low Fat Hummus there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Low Fat Hummus?

Per 100 g of Whole Foods Market, Low Fat Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Low Fat Hummus?

The main ingredients in Whole Foods Market, Low Fat Hummus are: Chickpeas, Chickpeas And Water, Citric Acid, Garlic, Lemon Powder.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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