YES MOM

Yes Mom, Organic Black Chip — Nutrition Facts & Ingredients

UPC 809184830904 Manufacturer: Nexstar Communications, Inc. Other Snacks Updated Sep 27, 2026

Calories
123per serving
Protein
6.7 gper 100 g
Carbs
83.3 gper 100 g
Fat
6.3 gper 100 g

Where to buy

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Per serving (1 PACK, 30 g): 123 calories. Per 100 g: 410 calories, 6.7 g protein, 6.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (30g)

Amount per servingCalories
123
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96.9mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars10 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)80.0g
Fat6.3 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium323 mg

Where to buy Yes Mom, Organic Black Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coconut Powder, Natural Blueberry Flavor, Oat Fiber, Organic Barley, Organic Black Rice, Organic Blueberry, Organic Blueberry Powder, Organic Corn, Organic Glutinous Rice, Organic Rice, Organic Sorghum, Organic Sunflower Oil, Organic White Grape Juice, Potato Starch, Salt

Frequently asked questions

How many calories are in Yes Mom, Organic Black Chip?

Per 100 g of Yes Mom, Organic Black Chip there are 410 calories.

How much protein is in Yes Mom, Organic Black Chip?

Per 100 g of Yes Mom, Organic Black Chip there are 6.67 g protein.

How many carbohydrates are in Yes Mom, Organic Black Chip?

Per 100 g of Yes Mom, Organic Black Chip there are 83.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Yes Mom, Organic Black Chip?

Per 100 g of Yes Mom, Organic Black Chip there are 10.0 g sugars.

How much sodium (salt) is in Yes Mom, Organic Black Chip?

Per 100 g of Yes Mom, Organic Black Chip there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yes Mom, Organic Black Chip?

Per 100 g of Yes Mom, Organic Black Chip there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yes Mom, Organic Black Chip?

The main ingredients in Yes Mom, Organic Black Chip are: Coconut Powder, Natural Blueberry Flavor, Oat Fiber, Organic Barley, Organic Black Rice.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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