BELGIOIOSO

Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese — Nutrition Facts & Ingredients

UPC 31142001730 Manufacturer: Belgioioso Cheese, Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 45 calories. Per 100 g: 150 calories, 13.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 50.1mg 2%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 4.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein13.3 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat10 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium167 mg
Calcium500 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pasteurized Whey And Milk, Salt, Vinegar

Frequently asked questions

How many calories are in Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese?

Per 100 g of Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese there are 150 calories.

How much protein is in Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese?

Per 100 g of Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese there are 13.33 g protein.

How many carbohydrates are in Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese?

Per 100 g of Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese?

Per 100 g of Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese there are 3.33 g sugars.

How much sodium (salt) is in Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese?

Per 100 g of Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese?

Per 100 g of Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese?

The main ingredients in Belgioioso, Ricotta Con Latte, Part Skim Milk, Cheese are: Pasteurized Whey And Milk, Salt, Vinegar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Belgioioso Cheese, Inc.

Nutrition facts for other products from Belgioioso Cheese, Inc.:

All Belgioioso Cheese, Inc. products →