Belgioioso Cheese, Inc.

Fresh Mozzarella — Nutrition Facts & Ingredients

UPC 31142000887 Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 17.9 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 85.1mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5.0g

Calcium 150mg 12%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein17.9 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat17.9 g

Saturated fat10.7 g

Trans fat0 g

Cholesterol71 mg

Sodium304 mg

Calcium536 mg

Iron0 mg

Vitamin A214 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Fresh Mozzarella

Prices and availability are set by the retailer.

Ingredients

Crafted In Wisconsin From Pasteurized Milk, Enzymes, Salt, Vinegar

Frequently asked questions

How many calories are in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 250 calories.

How much protein is in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 17.86 g protein.

How many carbohydrates are in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 0.0 g sugars.

How much sodium (salt) is in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mozzarella?

The main ingredients in Fresh Mozzarella are: Crafted In Wisconsin From Pasteurized Milk, Enzymes, Salt, Vinegar.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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