AHOLD

Ahold, Heat & Eat Glazed Pecans — Nutrition Facts & Ingredients

UPC 688267158216 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
220per serving
Protein
5 gper 100 g
Carbs
57.5 gper 100 g
Fat
35 gper 100 g

Where to buy

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Per serving (0.25 cup, 40 g): 220 calories. Per 100 g: 550 calories, 5 g protein, 35 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.2mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Total Sugars 20g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein5 g
Carbohydrates57.5 g
Sugars50 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat35 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ahold, Heat & Eat Glazed Pecans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Pecans, Salt, Sugar

Frequently asked questions

How many calories are in Ahold, Heat & Eat Glazed Pecans?

Per 100 g of Ahold, Heat & Eat Glazed Pecans there are 550 calories.

How much protein is in Ahold, Heat & Eat Glazed Pecans?

Per 100 g of Ahold, Heat & Eat Glazed Pecans there are 5.0 g protein.

How many carbohydrates are in Ahold, Heat & Eat Glazed Pecans?

Per 100 g of Ahold, Heat & Eat Glazed Pecans there are 57.5 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Ahold, Heat & Eat Glazed Pecans?

Per 100 g of Ahold, Heat & Eat Glazed Pecans there are 50.0 g sugars.

How much sodium (salt) is in Ahold, Heat & Eat Glazed Pecans?

Per 100 g of Ahold, Heat & Eat Glazed Pecans there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ahold, Heat & Eat Glazed Pecans?

Per 100 g of Ahold, Heat & Eat Glazed Pecans there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ahold, Heat & Eat Glazed Pecans?

The main ingredients in Ahold, Heat & Eat Glazed Pecans are: Butter, Pecans, Salt, Sugar.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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