VIRGINIA DINER

Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion — Nutrition Facts & Ingredients

UPC 85582014812 Manufacturer: The Virginia Diner, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 158 calories. Per 100 g: 564 calories, 25 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
158
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 7g
Calcium 19.9mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

564 calories in 100 g
Protein25 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat46.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium71 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Dehydrated Green Onion, Frustose, Natural Flavors, Oil Roasted Peanuts, Onion Powder, Salt Sugar, Spice, Sweet Onion Seasoning, Yeast Extract

Frequently asked questions

How many calories are in Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion?

Per 100 g of Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion there are 564 calories.

How much protein is in Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion?

Per 100 g of Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion there are 25.0 g protein.

How many carbohydrates are in Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion?

Per 100 g of Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion?

Per 100 g of Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion there are 3.57 g sugars.

How much sodium (salt) is in Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion?

Per 100 g of Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion?

Per 100 g of Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion?

The main ingredients in Virginia Diner, Virginia Peanuts, Sweet Onion, Sweet Onion are: Citric Acid, Dehydrated Green Onion, Frustose, Natural Flavors, Oil Roasted Peanuts.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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