KROGER

Dark Red Kidney Beans — Nutrition Facts & Ingredients

UPC 11110873781 Manufacturer: The Kroger Co. Canned & Bottled Beans Updated Sep 27, 2026

Dark Red Kidney Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 125 g): 120 calories. Per 100 g: 96 calories, 5.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 7g 25%
Total Sugars 2g
Protein 7g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein5.6 g
Carbohydrates16 g
Sugars1.6 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)10.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium16 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C1.9 mg

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Ingredients

Calcium Chloride, Dark Red Kidney Beans, Water

Frequently asked questions

How many calories are in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 96 calories.

How much protein is in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 5.6 g protein.

How many carbohydrates are in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 16.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 1.6 g sugars.

How much sodium (salt) is in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Red Kidney Beans?

Per 100 g of Dark Red Kidney Beans there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Red Kidney Beans?

The main ingredients in Dark Red Kidney Beans are: Calcium Chloride, Dark Red Kidney Beans, Water.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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