Dark Red Kidney Beans
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What it is
Dark red kidney beans are a variety of the common bean (Phaseolus vulgaris), known for their deep red color and kidney shape. They are a legume, grown as a crop worldwide, and are typically sold dried or canned. Canned kidney beans are pre-cooked and often packed in water or brine.
Why it's used
Kidney beans are a popular ingredient in many dishes due to their mild flavor and firm texture. They are commonly used in chili, stews, salads, and as a side dish. Manufacturers use them to add protein, fiber, and bulk to packaged foods.
Health notes
Kidney beans are a good source of fiber, protein, and various micronutrients. They are not subject to FDA regulation as an additive, as they are a whole food. International bodies like JECFA have evaluated various bean products. Consumption of kidney beans is generally considered safe and beneficial as part of a balanced diet.
Allergen info
Kidney beans are not one of the nine major allergens identified by the FDA. They do not contain gluten.
Products containing Dark Red Kidney Beans
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NOT A BRANDED ITEM
Dark Red Kidney Beans In A Sweetened Sauce, Sweetened Sauce
131kcal
7.7Protein
0.8Fat
23.1Carbs
General Mills, Inc.
Savory Garden Vegetable Soup
High in sodium — 21% DV per serving
36kcal
1.2Protein
0Fat
8.4Carbs
General Mills, Inc.
Pork & Beef Chili Beans
High in sodium — 29% DV per serving
High in saturated fat — 35% DV per serving
129kcal
5.6Protein
8.0Fat
9.6Carbs
General Mills, Inc.
Roasted Vegetable Chili With 3 Beans, Chili
High in sodium — 28% DV per serving
85kcal
3.7Protein
1.2Fat
15.4Carbs
General Mills, Inc.
Pork And Beef Chili With Beans
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
126kcal
5.9Protein
7.1Fat
10.1Carbs
Topco Associates, Inc.
Fiesta Vegetables, Fiesta
75kcal
3.8Protein
0.6Fat
12.5Carbs
Schnuck Markets, Inc.
Mixed Bean Salad
80kcal
3.5Protein
0Fat
16.8Carbs
Schnuck Markets, Inc.
Mixed Bean Salad
80kcal
3.5Protein
0Fat
16.8Carbs
Coborn's Incorporated
Chili Con Carne With Beans
High in sodium — 52% DV per serving
High in saturated fat — 22% DV per serving
119kcal
7.0Protein
5.7Fat
9.2Carbs
Wal-Mart Stores, Inc.
Angus Steak Chili With Beans
High in sodium — 44% DV per serving
High in cholesterol — 20% DV per serving
106kcal
10.2Protein
3.3Fat
9.0Carbs