HARMONS NEIGHBORHOOD GROCER

Utah Dried Cherries — Nutrition Facts & Ingredients

UPC 19646001494 Manufacturer: Harmons Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (44 GRM, 44 g): 152 calories. Per 100 g: 345 calories, 2.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size44 GRM (44g)

Amount per servingCalories
152
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 37g 13%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein2.3 g
Carbohydrates84.1 g
Sugars61.4 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)79.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Calcium91 mg
Iron3.3 mg
Vitamin A341 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cherries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Utah Dried Cherries?

Per 100 g of Utah Dried Cherries there are 345 calories.

How much protein is in Utah Dried Cherries?

Per 100 g of Utah Dried Cherries there are 2.27 g protein.

How many carbohydrates are in Utah Dried Cherries?

Per 100 g of Utah Dried Cherries there are 84.09 g carbohydrates. Of which 61.36 g sugars.

How much sugar is in Utah Dried Cherries?

Per 100 g of Utah Dried Cherries there are 61.36 g sugars.

How much dietary fiber is in Utah Dried Cherries?

Per 100 g of Utah Dried Cherries there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Utah Dried Cherries?

The main ingredients in Utah Dried Cherries are: Cherries, Sugar, Sunflower Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Applesnax, Applesauce With Cinnamon APPLESNAX Applesnax, Applesauce With Cinnamon 71Calories 0Protein 0Fat APPLESNAX Applesnax, Unsweetened Applesauce 44Calories 0Protein 0Fat APPLESNAX Applesnax, Apple Sauce With Strawberries 71Calories 0Protein 0Fat APPLESNAX Applesnax, Homestyle Applesauce 71Calories 0Protein 0Fat APPLESNAX Applesnax, Apple Sauce With Cinnamon 71Calories 0Protein 0Fat APPLESNAX Applesnax, Applesauce With Peaches 80Calories 0Protein 0Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harmons Inc

Nutrition facts for other products from Harmons Inc:

All Harmons Inc products →