MARTIN'S

Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted — Nutrition Facts & Ingredients

UPC 33049003237 Manufacturer: Martin's Potato Chips, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.1 gper 100 g
Carbs
57.1 gper 100 g
Fat
25 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3.5 cups | About, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 cups | About (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)46.4g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Potassium286 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Popcorn, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted?

Per 100 g of Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted there are 500 calories.

How much protein is in Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted?

Per 100 g of Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted there are 7.14 g protein.

How many carbohydrates are in Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted?

Per 100 g of Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted?

Per 100 g of Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted there are 0.0 g sugars.

How much sodium (salt) is in Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted?

Per 100 g of Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted?

Per 100 g of Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted?

The main ingredients in Whole Grain & Sea Salted Popcorn, Whole Grain & Sea Salted are: Organic Popcorn, Organic Sunflower Oil, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Martin's Potato Chips, Inc.

Nutrition facts for other products from Martin's Potato Chips, Inc.:

All Martin's Potato Chips, Inc. products →