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Fruit Cocktail In Light Syrup — Nutrition Facts & Ingredients

UPC 32251073793 Manufacturer: Family Dollar Stores Inc. Canned Fruit Updated Sep 27, 2026

Per serving (1/2 cup, 140 g): 80 calories. Per 100 g: 57 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (140g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 19.6mg 1%

Total Carbohydrate 19.0g 7%

Dietary Fiber 1.0g 3%

Total Sugars 17.0g

Includes 9.0g Added Sugars 18%

Protein 0g

Vitamin D 0mcg 0%

Calcium 12.6mg 1%

Iron 0.2mg 1%

Potassium 42mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g

Protein0 g

Carbohydrates13.6 g

Sugars12.1 g

Added sugars6.4 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)12.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium14 mg

Calcium9 mg

Potassium30 mg

Iron0.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Fruit Cocktail In Light Syrup

Prices and availability are set by the retailer.

Ingredients

Cherries, Citric Acid, Diced Peaches, Diced Pears, Fd & C Red No.3, Grapes, Halved Cherries, Pineapple Segments, Sugar, Water

Frequently asked questions

How many calories are in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 57 calories.

How much protein is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 0.0 g protein.

How many carbohydrates are in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 13.57 g carbohydrates. Of which 12.14 g sugars.

How much sugar is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 12.14 g sugars.

How much sodium (salt) is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Cocktail In Light Syrup?

Per 100 g of Fruit Cocktail In Light Syrup there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Cocktail In Light Syrup?

The main ingredients in Fruit Cocktail In Light Syrup are: Cherries, Citric Acid, Diced Peaches, Diced Pears, Fd & C Red No.3.

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Level of processing

Processed

10 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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