COCA-COLA

Cola — Nutrition Facts & Ingredients

UPC 49000068603 Manufacturer: Coca-Cola USA Operations Soda Updated Sep 27, 2026

Per serving (10.5 OZA, 310 ml): 121 calories. Per 100 ml: 39 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size10.5 OZA (310ml)

Amount per servingCalories
121
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 46.5mg 2%
Total Carbohydrate 33.0g 12%
Total Sugars 33.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

39 calories in 100 ml
Protein0 g
Carbohydrates10.7 g
Sugars10.7 g
Fat0 g
Sodium15 mg

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Ingredients

Caffeine, Caramel Color, Carbonated Water, High Fructose Corn Syrup, Natural Flavors, Phosphoric Acid

Frequently asked questions

How many calories are in Cola?

Per 100 g of Cola there are 39 calories.

How much protein is in Cola?

Per 100 g of Cola there are 0.0 g protein.

How many carbohydrates are in Cola?

Per 100 g of Cola there are 10.65 g carbohydrates. Of which 10.65 g sugars.

How much sugar is in Cola?

Per 100 g of Cola there are 10.65 g sugars.

How much sodium (salt) is in Cola?

Per 100 g of Cola there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Cola?

The main ingredients in Cola are: Caffeine, Caramel Color, Carbonated Water, High Fructose Corn Syrup, Natural Flavors.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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