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Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green

UPC 78742254371 Manufacturer: Wal-Mart Stores, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 PACKET, 226 g): 181 calories. Per 100 g: 80 calories, 1.3 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (226g)

Amount per servingCalories
181
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.7mg 2%
Total Carbohydrate 25.0g 9%
Dietary Fiber 6.1g 22%
Total Sugars 17.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 79.1mg 6%
Iron 1.4mg 8%
Potassium 570mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.3 g
Carbohydrates11.1 g
Sugars7.5 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)8.4g
Fat3.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium35 mg
Potassium252 mg
Iron0.6 mg
Vitamin C18.6 mg
Vitamin D0 mcg

Where to buy Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green

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Ingredients

Ascorbic And Citric Acids, Avocado, Mango, Pineapple, Spinach

Frequently asked questions

How many calories are in Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green?

Per 100 g of Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green there are 80 calories.

How much protein is in Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green?

Per 100 g of Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green there are 1.33 g protein.

How many carbohydrates are in Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green?

Per 100 g of Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green there are 11.06 g carbohydrates. Of which 7.52 g sugars.

How much sugar is in Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green?

Per 100 g of Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green there are 7.52 g sugars.

How much sodium (salt) is in Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green?

Per 100 g of Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green?

Per 100 g of Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green?

The main ingredients in Keep It Green Pineapple, Mango, Avocado And Spinach Fruit & Vegetable Smoothie, Keep It Green are: Ascorbic And Citric Acids, Avocado, Mango, Pineapple, Spinach.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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