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Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted — Nutrition Facts & Ingredients

UPC 99482500191 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 53.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates20 g
Sugars3.3 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)10.0g
Fat53.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium267 mg
Potassium700 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted

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Ingredients

Organic Dry Roasted Almonds

Frequently asked questions

How many calories are in Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted?

Per 100 g of Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted there are 600 calories.

How much protein is in Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted?

Per 100 g of Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted there are 20.0 g protein.

How many carbohydrates are in Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted?

Per 100 g of Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted?

Per 100 g of Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted there are 3.33 g sugars.

How much sodium (salt) is in Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted?

Per 100 g of Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted?

Per 100 g of Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted?

The main ingredients in Unsalted Organic Dry Roasted Almonds, Unsalted Dry Roasted are: Organic Dry Roasted Almonds.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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