KERRYGOLD

Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar — Nutrition Facts & Ingredients

UPC 767707014296 Manufacturer: GS1 Ireland Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 25 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 26.9mg 9%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Protein 7g
Calcium 150mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein25 g
Carbohydrates0 g
Fat35.7 g
Saturated fat21.4 g
Cholesterol96 mg
Sodium714 mg
Calcium536 mg

Where to buy Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar

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Ingredients

Cheese Cultures Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar?

Per 100 g of Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar there are 429 calories.

How much protein is in Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar?

Per 100 g of Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar there are 25.0 g protein.

How many carbohydrates are in Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar?

Per 100 g of Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar there are 0.0 g carbohydrates.

How much sodium (salt) is in Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar?

Per 100 g of Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar?

The main ingredients in Extra Sharp Irish Cheddar Cheese, Extra Sharp Irish Cheddar are: Cheese Cultures Enzymes, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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