OUR CERTIFIED

Ground Beef — Nutrition Facts & Ingredients

UPC 28749003618 Manufacturer: Cargill Meat Solutions Corporation Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 280 calories. Per 100 g: 250 calories, 17.0 g protein, 19.6 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 45% DV (high at 20% DV or more)
Cholesterol: 27% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories

280

% Daily Value*

Total Fat 22.0g 28%

Saturated Fat 9.0g 45%

Trans Fat --

Cholesterol 79.5mg 27%

Sodium 75.0mg 3%

Total Carbohydrate 0g 0%

Protein 19.0g

Calcium 20.2mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein17.0 g

Carbohydrates0 g

Fat19.6 g

Saturated fat8.0 g

Cholesterol71 mg

Sodium67 mg

Calcium18 mg

Iron1.6 mg

Where to buy

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Ingredients

All Natural Ground Beef, Contains 100% Pure

Frequently asked questions

How many calories are in Ground Beef?

Per 100 g of Ground Beef there are 250 calories.

How much protein is in Ground Beef?

Per 100 g of Ground Beef there are 16.96 g protein.

How many carbohydrates are in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g carbohydrates.

How much sodium (salt) is in Ground Beef?

Per 100 g of Ground Beef there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ground Beef?

The main ingredients in Ground Beef are: All Natural Ground Beef, Contains 100% Pure.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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