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Classic Salted Organic Popcorn, Classic Salted — Nutrition Facts & Ingredients

UPC 99482435332 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (Per 5 1/2 cups, 50 g): 250 calories. Per 100 g: 500 calories, 10 g protein, 28 g fat.

Label highlights:

Nutrition Facts

Serving sizePer 5 1/2 cups (50g)

Amount per servingCalories
250
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0.1g
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Protein 5g
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates58 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)48.0g
Fat28 g
Saturated fat2 g
Trans fat0.2 g
Cholesterol20 mg
Sodium700 mg
Calcium0 mg
Potassium250 mg
Iron2.5 mg

Where to buy Classic Salted Organic Popcorn, Classic Salted

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Ingredients

Organic Popcorn, Organic Sunflower Seed Oil Organic Safflower Seed Oil, Salt

Frequently asked questions

How many calories are in Classic Salted Organic Popcorn, Classic Salted?

Per 100 g of Classic Salted Organic Popcorn, Classic Salted there are 500 calories.

How much protein is in Classic Salted Organic Popcorn, Classic Salted?

Per 100 g of Classic Salted Organic Popcorn, Classic Salted there are 10.0 g protein.

How many carbohydrates are in Classic Salted Organic Popcorn, Classic Salted?

Per 100 g of Classic Salted Organic Popcorn, Classic Salted there are 58.0 g carbohydrates.

How much sodium (salt) is in Classic Salted Organic Popcorn, Classic Salted?

Per 100 g of Classic Salted Organic Popcorn, Classic Salted there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Salted Organic Popcorn, Classic Salted?

Per 100 g of Classic Salted Organic Popcorn, Classic Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Salted Organic Popcorn, Classic Salted?

The main ingredients in Classic Salted Organic Popcorn, Classic Salted are: Organic Popcorn, Organic Sunflower Seed Oil Organic Safflower Seed Oil, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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