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Apple Blueberry Gluten Free Granola, Apple Blueberry — Nutrition Facts & Ingredients

UPC 819898012022 Manufacturer: The Bearington Collection Cereal Updated Sep 27, 2026

Per serving (0.5 cup, 50 g): 190 calories. Per 100 g: 380 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Total Sugars 11g
Protein 5g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein10 g
Carbohydrates74 g
Sugars22 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)66.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium40 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C9.6 mg

Where to buy Apple Blueberry Gluten Free Granola, Apple Blueberry

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Ingredients

Cane Sugar, Dried Apples, Dried Blueberries, For Freshness, Mixed Fruit Juice Concentrate, Mixed Tocopherols, Natural Flavors, Peach Concentrate, Pear Concentrate, Pectin, Pineapple Concentrate, Pineapple Syrup, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Apple Blueberry Gluten Free Granola, Apple Blueberry?

Per 100 g of Apple Blueberry Gluten Free Granola, Apple Blueberry there are 380 calories.

How much protein is in Apple Blueberry Gluten Free Granola, Apple Blueberry?

Per 100 g of Apple Blueberry Gluten Free Granola, Apple Blueberry there are 10.0 g protein.

How many carbohydrates are in Apple Blueberry Gluten Free Granola, Apple Blueberry?

Per 100 g of Apple Blueberry Gluten Free Granola, Apple Blueberry there are 74.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Apple Blueberry Gluten Free Granola, Apple Blueberry?

Per 100 g of Apple Blueberry Gluten Free Granola, Apple Blueberry there are 22.0 g sugars.

How much sodium (salt) is in Apple Blueberry Gluten Free Granola, Apple Blueberry?

Per 100 g of Apple Blueberry Gluten Free Granola, Apple Blueberry there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Blueberry Gluten Free Granola, Apple Blueberry?

Per 100 g of Apple Blueberry Gluten Free Granola, Apple Blueberry there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Blueberry Gluten Free Granola, Apple Blueberry?

The main ingredients in Apple Blueberry Gluten Free Granola, Apple Blueberry are: Cane Sugar, Dried Apples, Dried Blueberries, For Freshness, Mixed Fruit Juice Concentrate.

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