SUPERIOR NUT & CANDY

Unsalted Almonds, Unsalted — Nutrition Facts & Ingredients

UPC 722648712380 Manufacturer: Superior Nut/candy Distribut'G Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 36 g): 220 calories. Per 100 g: 611 calories, 22.2 g protein, 55.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (36g)

Amount per servingCalories
220
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 8.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

611 calories in 100 g
Protein22.2 g
Carbohydrates16.7 g
Sugars5.6 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)5.6g
Fat55.6 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium278 mg
Iron4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Cottonseed And Peanut Oils

Frequently asked questions

How many calories are in Unsalted Almonds, Unsalted?

Per 100 g of Unsalted Almonds, Unsalted there are 611 calories.

How much protein is in Unsalted Almonds, Unsalted?

Per 100 g of Unsalted Almonds, Unsalted there are 22.22 g protein.

How many carbohydrates are in Unsalted Almonds, Unsalted?

Per 100 g of Unsalted Almonds, Unsalted there are 16.67 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Unsalted Almonds, Unsalted?

Per 100 g of Unsalted Almonds, Unsalted there are 5.56 g sugars.

How much sodium (salt) is in Unsalted Almonds, Unsalted?

Per 100 g of Unsalted Almonds, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Almonds, Unsalted?

Per 100 g of Unsalted Almonds, Unsalted there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Almonds, Unsalted?

The main ingredients in Unsalted Almonds, Unsalted are: Almonds, Cottonseed And Peanut Oils.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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