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Dry Roasted Pistachio Kernels, Dry Roasted — Nutrition Facts & Ingredients

UPC 99482520069 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Dry Roasted Pistachio Kernels, Dry Roasted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
15per serving
Protein
21.2 gper 100 g
Carbs
27.3 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (1/4 cup, 33 g): 15 calories. Per 100 g: 45 calories, 21.2 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (33g)

Amount per servingCalories
15
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.3mg 7%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein21.2 g
Carbohydrates27.3 g
Sugars9.1 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)18.2g
Fat6.1 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium121 mg
Potassium1000 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Dry Roasted Pistachio Kernels, Dry Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dry Roasted Pistachios

Frequently asked questions

How many calories are in Dry Roasted Pistachio Kernels, Dry Roasted?

Per 100 g of Dry Roasted Pistachio Kernels, Dry Roasted there are 45 calories.

How much protein is in Dry Roasted Pistachio Kernels, Dry Roasted?

Per 100 g of Dry Roasted Pistachio Kernels, Dry Roasted there are 21.21 g protein.

How many carbohydrates are in Dry Roasted Pistachio Kernels, Dry Roasted?

Per 100 g of Dry Roasted Pistachio Kernels, Dry Roasted there are 27.27 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Dry Roasted Pistachio Kernels, Dry Roasted?

Per 100 g of Dry Roasted Pistachio Kernels, Dry Roasted there are 9.09 g sugars.

How much sodium (salt) is in Dry Roasted Pistachio Kernels, Dry Roasted?

Per 100 g of Dry Roasted Pistachio Kernels, Dry Roasted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry Roasted Pistachio Kernels, Dry Roasted?

Per 100 g of Dry Roasted Pistachio Kernels, Dry Roasted there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry Roasted Pistachio Kernels, Dry Roasted?

The main ingredients in Dry Roasted Pistachio Kernels, Dry Roasted are: Dry Roasted Pistachios.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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