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Chicken Wings — Nutrition Facts & Ingredients

UPC 21130210534 Manufacturer: Safeway, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
220per serving
Protein
17.0 gper 100 g
Carbs
0 gper 100 g
Fat
14.3 gper 100 g

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Per serving (4 ONZ, 112 g): 220 calories. Per 100 g: 196 calories, 17.0 g protein, 14.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 79.5mg 27%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein17.0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat14.3 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol71 mg
Sodium179 mg
Calcium0 mg
Potassium188 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Chicken Wings

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chicken Wings 1st And 2nd Sections, Contains Up To 12% Chicken Broth, Natural Flavorings, Salt

Frequently asked questions

How many calories are in Chicken Wings?

Per 100 g of Chicken Wings there are 196 calories.

How much protein is in Chicken Wings?

Per 100 g of Chicken Wings there are 16.96 g protein.

How many carbohydrates are in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g sugars.

How much sodium (salt) is in Chicken Wings?

Per 100 g of Chicken Wings there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Wings?

The main ingredients in Chicken Wings are: Chicken Wings 1st And 2nd Sections, Contains Up To 12% Chicken Broth, Natural Flavorings, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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