Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 16.9 gper 100 g
- Carbs
- 62.0 gper 100 g
Where to buy
Per serving (2.5 ONZ, 71 g): 240 calories. Per 100 g: 338 calories, 16.9 g protein.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.5 ONZ (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Natural Sea Salt, Organic Buttermilk Powder, Organic Dried Whole Egg Powder, Organic Malted Milk Powder, Organic Natural Vanilla Bean Flavor Powder, Organic Pure Cane Sugar, Organic Real Butter Powder, Organic Whole Milk Powder, Organic Whole Wheat Flour
Frequently asked questions
How many calories are in Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat?
Per 100 g of Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat there are 338 calories.
How much protein is in Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat?
Per 100 g of Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat there are 16.9 g protein.
How many carbohydrates are in Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat?
Per 100 g of Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat there are 61.97 g carbohydrates. Of which 21.13 g sugars.
How much sugar is in Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat?
Per 100 g of Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat there are 21.13 g sugars.
How much sodium (salt) is in Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat?
Per 100 g of Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat?
Per 100 g of Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat?
The main ingredients in Whole Wheat Squeezable Instant Pancake Mix, Whole Wheat are: Baking Powder, Baking Soda, Natural Sea Salt, Organic Buttermilk Powder, Organic Dried Whole Egg Powder.
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