ESSENTIAL EVERYDAY

Red Beans — Nutrition Facts & Ingredients

UPC 41303004272 Manufacturer: Supervalu, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories
120per serving
Protein
6.2 gper 100 g
Carbs
16.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 6.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 22.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 32.5mg 2%
Iron 2.0mg 11%
Potassium 498mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein6.2 g
Carbohydrates16.9 g
Sugars0.8 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)12.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium25 mg
Potassium383 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Red Beans

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Ingredients

Prepared Red Beans, Salt, Water

Frequently asked questions

How many calories are in Red Beans?

Per 100 g of Red Beans there are 92 calories.

How much protein is in Red Beans?

Per 100 g of Red Beans there are 6.15 g protein.

How many carbohydrates are in Red Beans?

Per 100 g of Red Beans there are 16.92 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Red Beans?

Per 100 g of Red Beans there are 0.77 g sugars.

How much sodium (salt) is in Red Beans?

Per 100 g of Red Beans there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Beans?

Per 100 g of Red Beans there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Beans?

The main ingredients in Red Beans are: Prepared Red Beans, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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