White Corn Kernels, White — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 76.7 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (2 Tbsp, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 5 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy White Corn Kernels, White
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in White Corn Kernels, White?
Per 100 g of White Corn Kernels, White there are 400 calories.
How much protein is in White Corn Kernels, White?
Per 100 g of White Corn Kernels, White there are 13.33 g protein.
How many carbohydrates are in White Corn Kernels, White?
Per 100 g of White Corn Kernels, White there are 76.67 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in White Corn Kernels, White?
Per 100 g of White Corn Kernels, White there are 0.0 g sugars.
How much sodium (salt) is in White Corn Kernels, White?
Per 100 g of White Corn Kernels, White there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Corn Kernels, White?
Per 100 g of White Corn Kernels, White there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Corn Kernels, White?
The main ingredients in White Corn Kernels, White are: White Popcorn.
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