JASPER HILL FARM

Alpha Tolman Cheese, Alpha Tolman — Nutrition Facts & Ingredients

UPC 814836021968 Manufacturer: Cellars at Jasper Hill, LLC Cheese Updated Sep 27, 2026

Calories
120per serving
Protein
25 gper 100 g
Carbs
3.6 gper 100 g
Fat
35.7 gper 100 g

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Per serving (1 inch cube, 28 g): 120 calories. Per 100 g: 429 calories, 25 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 inch cube (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat35.7 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol125 mg
Sodium679 mg
Calcium536 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Alpha Tolman Cheese, Alpha Tolman

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultures, Raw Cow Milk, Rennet, Salt

Frequently asked questions

How many calories are in Alpha Tolman Cheese, Alpha Tolman?

Per 100 g of Alpha Tolman Cheese, Alpha Tolman there are 429 calories.

How much protein is in Alpha Tolman Cheese, Alpha Tolman?

Per 100 g of Alpha Tolman Cheese, Alpha Tolman there are 25.0 g protein.

How many carbohydrates are in Alpha Tolman Cheese, Alpha Tolman?

Per 100 g of Alpha Tolman Cheese, Alpha Tolman there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alpha Tolman Cheese, Alpha Tolman?

Per 100 g of Alpha Tolman Cheese, Alpha Tolman there are 0.0 g sugars.

How much sodium (salt) is in Alpha Tolman Cheese, Alpha Tolman?

Per 100 g of Alpha Tolman Cheese, Alpha Tolman there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alpha Tolman Cheese, Alpha Tolman?

Per 100 g of Alpha Tolman Cheese, Alpha Tolman there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alpha Tolman Cheese, Alpha Tolman?

The main ingredients in Alpha Tolman Cheese, Alpha Tolman are: Cultures, Raw Cow Milk, Rennet, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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