CLOVER VALLEY

Black Olives — Nutrition Facts & Ingredients

UPC 53800930022 Manufacturer: Bell-Carter Foods, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (4 olives, 15 g): 20 calories. Per 100 g: 133 calories, 0 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size4 olives (15g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium0 mg
Potassium0 mg
Iron6.7 mg
Vitamin D0 mcg

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Ingredients

Olives, Salt And Ferrous Gluconate, To Stabilize Color, Water

Frequently asked questions

How many calories are in Black Olives?

Per 100 g of Black Olives there are 133 calories.

How much protein is in Black Olives?

Per 100 g of Black Olives there are 0.0 g protein.

How many carbohydrates are in Black Olives?

Per 100 g of Black Olives there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Olives?

Per 100 g of Black Olives there are 0.0 g sugars.

How much sodium (salt) is in Black Olives?

Per 100 g of Black Olives there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Olives?

Per 100 g of Black Olives there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Olives?

The main ingredients in Black Olives are: Olives, Salt And Ferrous Gluconate, To Stabilize Color, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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