O ORGANICS

Organic Mixed Berries — Nutrition Facts & Ingredients

UPC 79893402741 Manufacturer: Glencourt Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 1/4 cup, 154 g): 80 calories. Per 100 g: 52 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/4 cup (154g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19.0g 7%

Dietary Fiber 6.0g 21%

Total Sugars 12.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 29.3mg 2%

Iron 0.9mg 5%

Potassium 189mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g

Protein0.7 g

Carbohydrates12.3 g

Sugars7.8 g

Dietary fiber3.9 g

Net carbs (carbohydrates minus fiber)8.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium19 mg

Potassium123 mg

Iron0.6 mg

Vitamin C16.2 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Organic Cultivated Blueberries, Organic Whole Blackberries, Organic Whole Raspberries, Organic Whole Strawberries

Frequently asked questions

How many calories are in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 52 calories.

How much protein is in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 0.65 g protein.

How many carbohydrates are in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 12.34 g carbohydrates. Of which 7.79 g sugars.

How much sugar is in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 7.79 g sugars.

How much sodium (salt) is in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mixed Berries?

The main ingredients in Organic Mixed Berries are: Organic Cultivated Blueberries, Organic Whole Blackberries, Organic Whole Raspberries, Organic Whole Strawberries.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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