MEZZETTA

Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts

UPC 73214008537 Manufacturer: G L Mezzetta, Inc. Deli Salads Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 50 calories. Per 100 g: 167 calories, 6.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein6.7 g
Carbohydrates20 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)13.3g
Fat6.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts

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Ingredients

Apple Juice Concentrate, Beluga Black Lentils, Green Lentils, Lactic Acid, Mung Bean, Red Kidney Beans, Red Lentils, Salt, Soy, Sprouts In Varying Proportion, Sunflower Seed Oil, Wine Vinegar

Frequently asked questions

How many calories are in Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts?

Per 100 g of Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts there are 167 calories.

How much protein is in Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts?

Per 100 g of Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts there are 6.67 g protein.

How many carbohydrates are in Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts?

Per 100 g of Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts?

Per 100 g of Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts there are 0.0 g sugars.

How much sodium (salt) is in Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts?

Per 100 g of Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts?

Per 100 g of Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts?

The main ingredients in Red Kidney Beans & Sprouts Italian Bean Salad, Red Kidney Beans & Sprouts are: Apple Juice Concentrate, Beluga Black Lentils, Green Lentils, Lactic Acid, Mung Bean.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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