MATTFIELD FARMS

Mixed Vegetables — Nutrition Facts & Ingredients

UPC 812177030434 Manufacturer: Metro Foods, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 45 calories. Per 100 g: 53 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40.0mg 2%

Total Carbohydrate 9.0g 3%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 20.4mg 2%

Iron 9.0mg 50%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein2.4 g

Carbohydrates10.6 g

Sugars3.5 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)7.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium47 mg

Calcium24 mg

Potassium200 mg

Iron10.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Mixed Vegetables

Prices and availability are set by the retailer.

Ingredients

Carrots, Corn, Frozen, Grean Peas, Green Beans, Unprepared

Frequently asked questions

How many calories are in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 53.0 kcal calories.

How much protein is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 2.35 g protein.

How many carbohydrates are in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 10.59 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 3.53 g sugars.

How much sodium (salt) is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Vegetables?

The main ingredients in Mixed Vegetables are: Carrots, Corn, Frozen, Grean Peas, Green Beans.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat

WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Metro Foods, Inc.

Nutrition facts for other products from Metro Foods, Inc.:

All Metro Foods, Inc. products →