MATTFIELD FARMS

Seasoned Waffle Fries, Seasoned — Nutrition Facts & Ingredients

UPC 812177030335 Manufacturer: Metro Foods, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
160per serving
Protein
2.4 gper 100 g
Carbs
24.7 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 160 calories. Per 100 g: 188 calories, 2.4 g protein, 9.4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 72.0mg 400%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein2.4 g
Carbohydrates24.7 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)22.3g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium647 mg
Calcium0 mg
Potassium282 mg
Iron84.7 mg
Vitamin D0 mcg

Where to buy Seasoned Waffle Fries, Seasoned

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bleached Enriched, Caramel Color, Cocoa Powder, Corn, Cottonseed, Degermed Yellow Corn Meal, Dextrin, Dextrose, Flour, Folic Acid, Garlic Powder, Leacening Extract, Niacin, Potatoes, Processed With Alkali, Reduced Iron, Ribolfavin, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Mineral, Soybean, Spices, Sunflower, Tapioca Starch, Tapioca Starch Modifier Xantham Gum, Thamine Monontrate, Vegetable Oil Oils: Canola, Wheat Flour

Frequently asked questions

How many calories are in Seasoned Waffle Fries, Seasoned?

Per 100 g of Seasoned Waffle Fries, Seasoned there are 188 calories.

How much protein is in Seasoned Waffle Fries, Seasoned?

Per 100 g of Seasoned Waffle Fries, Seasoned there are 2.35 g protein.

How many carbohydrates are in Seasoned Waffle Fries, Seasoned?

Per 100 g of Seasoned Waffle Fries, Seasoned there are 24.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seasoned Waffle Fries, Seasoned?

Per 100 g of Seasoned Waffle Fries, Seasoned there are 0.0 g sugars.

How much sodium (salt) is in Seasoned Waffle Fries, Seasoned?

Per 100 g of Seasoned Waffle Fries, Seasoned there are 647.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Waffle Fries, Seasoned?

Per 100 g of Seasoned Waffle Fries, Seasoned there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Waffle Fries, Seasoned?

The main ingredients in Seasoned Waffle Fries, Seasoned are: Bleached Enriched, Caramel Color, Cocoa Powder, Corn, Cottonseed.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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