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Organic Oat Bran — Nutrition Facts & Ingredients

UPC 733739059512 Manufacturer: Now Health Group Inc. Flours & Corn Meal Updated Sep 27, 2026

Organic Oat Bran
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
15.8 gper 100 g
Carbs
63.2 gper 100 g
Fat
6.6 gper 100 g

Where to buy

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Per serving (1/3 cup, 38 g): 130 calories. Per 100 g: 342 calories, 15.8 g protein, 6.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (38g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 1.7mg 9%
Potassium 179mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein15.8 g
Carbohydrates63.2 g
Sugars2.6 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)52.7g
Fat6.6 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium45 mg
Potassium471 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy Organic Oat Bran

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Ingredients

Organic Oat Bran

Frequently asked questions

How many calories are in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 342 calories.

How much protein is in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 15.79 g protein.

How many carbohydrates are in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 63.16 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 2.63 g sugars.

How much sodium (salt) is in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Oat Bran?

Per 100 g of Organic Oat Bran there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Oat Bran?

The main ingredients in Organic Oat Bran are: Organic Oat Bran.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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