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Raw Almond Flour — Nutrition Facts & Ingredients

UPC 733739060051 Manufacturer: Now Health Group Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/4 cup, 24 g): 140 calories. Per 100 g: 583 calories, 20.8 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (24g)

Amount per servingCalories
140
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 65.0mg 5%
Iron 0.9mg 5%
Potassium 176mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

583 calories in 100 g
Protein20.8 g
Carbohydrates20.8 g
Sugars4.2 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)8.3g
Fat50 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium271 mg
Potassium733 mg
Iron3.8 mg
Vitamin D0 mcg

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Ingredients

Raw Almond Flour

Frequently asked questions

How many calories are in Raw Almond Flour?

Per 100 g of Raw Almond Flour there are 583 calories.

How much protein is in Raw Almond Flour?

Per 100 g of Raw Almond Flour there are 20.83 g protein.

How many carbohydrates are in Raw Almond Flour?

Per 100 g of Raw Almond Flour there are 20.83 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Raw Almond Flour?

Per 100 g of Raw Almond Flour there are 4.17 g sugars.

How much sodium (salt) is in Raw Almond Flour?

Per 100 g of Raw Almond Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Almond Flour?

Per 100 g of Raw Almond Flour there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Almond Flour?

The main ingredients in Raw Almond Flour are: Raw Almond Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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