PECAN NATION

Natural Healthy Snacking Pecans, Natural — Nutrition Facts & Ingredients

UPC 858282006759 Manufacturer: Genuine Georgia Group, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
10.7 gper 100 g
Carbs
14.3 gper 100 g
Fat
71.4 gper 100 g

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Per serving (1 ONZ, 28 g): 190 calories. Per 100 g: 679 calories, 10.7 g protein, 71.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
190
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 26.0mg 2%
Iron 0.7mg 4%
Potassium 94.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

679 calories in 100 g
Protein10.7 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)3.6g
Fat71.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium93 mg
Potassium336 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Natural Healthy Snacking Pecans, Natural

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pecans

Frequently asked questions

How many calories are in Natural Healthy Snacking Pecans, Natural?

Per 100 g of Natural Healthy Snacking Pecans, Natural there are 679 calories.

How much protein is in Natural Healthy Snacking Pecans, Natural?

Per 100 g of Natural Healthy Snacking Pecans, Natural there are 10.71 g protein.

How many carbohydrates are in Natural Healthy Snacking Pecans, Natural?

Per 100 g of Natural Healthy Snacking Pecans, Natural there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Natural Healthy Snacking Pecans, Natural?

Per 100 g of Natural Healthy Snacking Pecans, Natural there are 3.57 g sugars.

How much sodium (salt) is in Natural Healthy Snacking Pecans, Natural?

Per 100 g of Natural Healthy Snacking Pecans, Natural there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Healthy Snacking Pecans, Natural?

Per 100 g of Natural Healthy Snacking Pecans, Natural there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Healthy Snacking Pecans, Natural?

The main ingredients in Natural Healthy Snacking Pecans, Natural are: Pecans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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