RICO

Premium Chopped Parsley — Nutrition Facts & Ingredients

UPC 45364302025 Manufacturer: Rico Products, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 5 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium267 mg
Iron7.2 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Parsley, Sodium Benzoate, Water, Xanthan Gum

Frequently asked questions

How many calories are in Premium Chopped Parsley?

Per 100 g of Premium Chopped Parsley there are 33 calories.

How much protein is in Premium Chopped Parsley?

Per 100 g of Premium Chopped Parsley there are 0.0 g protein.

How many carbohydrates are in Premium Chopped Parsley?

Per 100 g of Premium Chopped Parsley there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Chopped Parsley?

Per 100 g of Premium Chopped Parsley there are 0.0 g sugars.

How much sodium (salt) is in Premium Chopped Parsley?

Per 100 g of Premium Chopped Parsley there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Chopped Parsley?

Per 100 g of Premium Chopped Parsley there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Chopped Parsley?

The main ingredients in Premium Chopped Parsley are: Citric Acid, Parsley, Sodium Benzoate, Water, Xanthan Gum.

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Level of processing

3
Processed
5 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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