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Lightly Salted Pistachios, Lightly Salted — Nutrition Facts & Ingredients

UPC 52548601881 Manufacturer: 7-Eleven, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Lightly Salted Pistachios, Lightly Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
20 gper 100 g
Carbs
36.7 gper 100 g
Fat
46.7 gper 100 g

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Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 32.1mg 2%
Iron 1.0mg 6%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates36.7 g
Sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)26.7g
Fat46.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium107 mg
Potassium997 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Lightly Salted Pistachios, Lightly Salted

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Ingredients

In Shell Pistachios And Sea Salt

Frequently asked questions

How many calories are in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 567 calories.

How much protein is in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 20.0 g protein.

How many carbohydrates are in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 36.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 6.67 g sugars.

How much sodium (salt) is in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Pistachios, Lightly Salted?

The main ingredients in Lightly Salted Pistachios, Lightly Salted are: In Shell Pistachios And Sea Salt.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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