Alternatives to Twin Sourdough Demi, Sourdough

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

220Calories 6Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bran-Zan Holdings, LLC Puff Pastry Beef Franks +104 calories+5.3 g protein+11.3 g sat. fat
    324Calories 11.3Protein 23.9Fat 11.3Sat. fat 0Sugars Compare Alternatives
  2. Bran-Zan Holdings, LLC Puff Pastry Beef Franks +118 calories+3.9 g protein+11.3 g sat. fat
    338Calories 9.9Protein 26.8Fat 11.3Sat. fat 0Sugars Compare Alternatives
  3. Bran-Zan Holdings, LLC Puff Pastry Beef Franks +118 calories+3.9 g protein+11.3 g sat. fat
    338Calories 9.9Protein 26.8Fat 11.3Sat. fat 0Sugars Compare Alternatives
  4. 180Calories 6Protein 22Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Royal Wine Corporation Puff Pastry Dough Squares, Puff Pastry +163 calories−0.4 g protein+11.1 g sat. fat
    383Calories 5.6Protein 23.5Fat 11.1Sat. fat 0Sugars Compare Alternatives
  6. Wakefern Food Corporation Puff Pastry Sheets +130 calories−1 g protein+7.5 g sat. fat
    350Calories 5Protein 20Fat 7.5Sat. fat 0Sugars Compare Alternatives
  7. Deep Foods Inc. Puff Plain Paratha +92 calories−1 g protein+7.5 g sat. fat
    312Calories 5Protein 12.5Fat 7.5Sat. fat 0Sugars Compare Alternatives
  8. PAC GROUP INVESTMENTS, LLC Puff Puff +83 calories−0.7 g protein
    303Calories 5.3Protein 9.2Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 245Calories 5.3Protein 11.7Fat 5.3Sat. fat 0Sugars Compare Alternatives
  10. Food Town Stores Inc. Regular Pie Crusts +224 calories−0.4 g protein+11.1 g sat. fat
    444Calories 5.6Protein 22.2Fat 11.1Sat. fat 0Sugars Compare Alternatives
  11. Hannaford Bros. Co. Regular Pizza Dough −9 calories+2.8 g protein
    211Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 263Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Publix Super Markets, Inc. Seasoned Garlic Knots, Seasoned +122 calories+1.9 g protein+4.0 g sat. fat
    342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
  14. 263Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Hy-Vee, Inc. Select French Artisan Rolls +55 calories+1.8 g protein
    275Calories 7.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. J&J Snack Foods Corp Soft Pretzel Rolls +13 calories+3.3 g protein+1.2 g sat. fat
    233Calories 9.3Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  17. Rhodes International Inc. Sourdough Rolls +21 calories+1.4 g protein
    241Calories 7.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. McIlhenny Company Spartan, Garlic Toast +128 calories+2.7 g protein+7.6 g sat. fat
    348Calories 8.7Protein 19.6Fat 7.6Sat. fat 0Sugars Compare Alternatives
  19. SPARTAN Spartan, Texas Toast, Garlic +140 calories+7 g sat. fat
    360Calories 6Protein 20Fat 7Sat. fat 0Sugars Compare Alternatives
  20. 233Calories 7.0Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Food Town Stores Inc. Texas Toast, Butter +185 calories−0.6 g protein+6.8 g sat. fat
    405Calories 5.4Protein 27.0Fat 6.8Sat. fat 0Sugars Compare Alternatives
  22. 375Calories 10.4Protein 18.8Fat 6.2Sat. fat 0Sugars Compare Alternatives
  23. 400Calories 7.5Protein 22.5Fat 5Sat. fat 0Sugars Compare Alternatives
  24. New York Frozen Foods Inc. The Original Texas Toast, Cheese +134 calories+4.4 g protein+5.2 g sat. fat
    354Calories 10.4Protein 18.8Fat 5.2Sat. fat 0Sugars Compare Alternatives

Back to Twin Sourdough Demi, Sourdough

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.