MARIANI

Pitted Prunes Dried Plums — Nutrition Facts & Ingredients

UPC 71022531117 Manufacturer: Mariani Packing Company Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 -5 Prunes, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 -5 Prunes (40g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Total Sugars 15g

Protein 1g

Vitamin D 0mcg 0%

Calcium 16.8mg 1%

Iron 0.4mg 2%

Potassium 293mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein2.5 g

Carbohydrates65 g

Sugars37.5 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)57.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium42 mg

Potassium732 mg

Iron1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Pitted Prunes Dried Plums

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Ingredients

Pitted Prunes, Potassium Sorbate Added, Sunflower Oil

Frequently asked questions

How many calories are in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 250 calories.

How much protein is in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 2.5 g protein.

How many carbohydrates are in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 65.0 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 37.5 g sugars.

How much sodium (salt) is in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pitted Prunes Dried Plums?

Per 100 g of Pitted Prunes Dried Plums there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pitted Prunes Dried Plums?

The main ingredients in Pitted Prunes Dried Plums are: Pitted Prunes, Potassium Sorbate Added, Sunflower Oil.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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