MARIANI

Hawaiian Crunch — Nutrition Facts & Ingredients

UPC 71022308252 Manufacturer: Mariani Packing Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars46.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat23.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium133 mg
Potassium83 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Hawaiian Crunch

Prices and availability are set by the retailer.

Ingredients

Almonds, Autolyzed Yeast Extract, Bananas, Bar-b-q Flavored Almonds, Cane Refinery Syrup, Cane Sugar, Canola, Citric Acid, Coconut Oil, Dried Bananas, Dried Papaya, Dried Pineapplepineapple, Extractives Of Paprika, Extractives Of Spice, Garlic Powder, Lime Juice, Malic Acid, Maltodextrin, Molasses, Molasses Powder, Natural Banana Flavor, Natural Smoke Flavor, Onion Powder, Papaya, Preservative, Product Of Phillippines, Product Of Thailand, Safflower, Salt, Sodium Bisulfite, Soy Sauce, Soy Sauce Powder, Soybeans, Spices, Sugar, Sunflower, Tomato Powder, Vegetable Oil, Vinegar Powder, Vinegar Solids, Wheat

Frequently asked questions

How many calories are in Hawaiian Crunch?

Per 100 g of Hawaiian Crunch there are 467 calories.

How much protein is in Hawaiian Crunch?

Per 100 g of Hawaiian Crunch there are 6.67 g protein.

How many carbohydrates are in Hawaiian Crunch?

Per 100 g of Hawaiian Crunch there are 60.0 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Hawaiian Crunch?

Per 100 g of Hawaiian Crunch there are 46.67 g sugars.

How much sodium (salt) is in Hawaiian Crunch?

Per 100 g of Hawaiian Crunch there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hawaiian Crunch?

Per 100 g of Hawaiian Crunch there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hawaiian Crunch?

The main ingredients in Hawaiian Crunch are: Almonds, Autolyzed Yeast Extract, Bananas, Bar-b-q Flavored Almonds, Cane Refinery Syrup.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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