ESSENTIAL EVERYDAY

Extra Small Whole Artichoke Hearts — Nutrition Facts & Ingredients

UPC 41303042373 Manufacturer: Supervalu, Inc. Canned Vegetables Updated Sep 27, 2026

Calories: 101per serving
Protein: 2.1 gper 100 g
Carbs: 7.9 gper 100 g
Fat: 0.4 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 can, 240 g): 101 calories. Per 100 g: 42 calories, 2.1 g protein, 0.4 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (240g)

Amount per servingCalories

101

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 701mg 30%

Total Carbohydrate 19.0g 7%

Dietary Fiber 6g 21%

Total Sugars 14.0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 50.4mg 4%

Iron 3mg 17%

Potassium 730mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g

Protein2.1 g

Carbohydrates7.9 g

Sugars5.8 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)5.4g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium292 mg

Calcium21 mg

Potassium304 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy Extra Small Whole Artichoke Hearts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artichoke Hearts, Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Extra Small Whole Artichoke Hearts?

Per 100 g of Extra Small Whole Artichoke Hearts there are 42 calories.

How much protein is in Extra Small Whole Artichoke Hearts?

Per 100 g of Extra Small Whole Artichoke Hearts there are 2.08 g protein.

How many carbohydrates are in Extra Small Whole Artichoke Hearts?

Per 100 g of Extra Small Whole Artichoke Hearts there are 7.92 g carbohydrates. Of which 5.83 g sugars.

How much sugar is in Extra Small Whole Artichoke Hearts?

Per 100 g of Extra Small Whole Artichoke Hearts there are 5.83 g sugars.

How much sodium (salt) is in Extra Small Whole Artichoke Hearts?

Per 100 g of Extra Small Whole Artichoke Hearts there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Small Whole Artichoke Hearts?

Per 100 g of Extra Small Whole Artichoke Hearts there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Small Whole Artichoke Hearts?

The main ingredients in Extra Small Whole Artichoke Hearts are: Artichoke Hearts, Citric Acid, Salt, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, H.T. Traders, Mixed Stir-Fry Vegetables 12Calories 0.8Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Whole Peeled Straw Mushrooms 15Calories 1.5Protein 0Fat Weis Markets, Inc. Weis, Golden Corn 80Calories 1.6Protein 0.8Fat Harris-Teeter Inc. Sliced Mushroom 27Calories 1.5Protein 0Fat BEST WEST Best West, French Style Green Beans 17Calories 0.8Protein 0Fat RIENZI Rienzi, Artichoke Hearts 27Calories 1.5Protein 0.4Fat

Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Supervalu, Inc.

Nutrition facts for other products from Supervalu, Inc.:

All Supervalu, Inc. products →