TONY'S

Yellow Quinoa — Nutrition Facts & Ingredients

UPC 639713215304 Manufacturer: Buck Creek Ostrich Products Other Grains & Seeds Updated Sep 27, 2026

Per serving (170 GRM, 170 g): 626 calories. Per 100 g: 368 calories, 14.1 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size170 GRM (170g)

Amount per servingCalories
626
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 8.5mg 0%
Total Carbohydrate 99.0g 36%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 24.0g
Calcium 79.9mg 6%
Iron 7.7mg 43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein14.1 g
Carbohydrates58.2 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)51.1g
Fat5.9 g
Saturated fat0.6 g
Cholesterol0 mg
Sodium5 mg
Calcium47 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Yellow Quinoa

Frequently asked questions

How many calories are in Yellow Quinoa?

Per 100 g of Yellow Quinoa there are 368 calories.

How much protein is in Yellow Quinoa?

Per 100 g of Yellow Quinoa there are 14.12 g protein.

How many carbohydrates are in Yellow Quinoa?

Per 100 g of Yellow Quinoa there are 58.24 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Yellow Quinoa?

Per 100 g of Yellow Quinoa there are 0.0 g sugars.

How much sodium (salt) is in Yellow Quinoa?

Per 100 g of Yellow Quinoa there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Quinoa?

Per 100 g of Yellow Quinoa there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Quinoa?

The main ingredients in Yellow Quinoa are: Yellow Quinoa.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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