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Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts — Nutrition Facts & Ingredients

UPC 14500011305 Manufacturer: Pinnacle Foods Group LLC Frozen Vegetables Updated Sep 27, 2026

Per serving (3/4 cup, 83 g): 35 calories. Per 100 g: 42 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (83g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.9mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0mg 0%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein1.2 g
Carbohydrates7.2 g
Sugars3.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium36 mg
Potassium277 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts

Frequently asked questions

How many calories are in Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 42 calories.

How much protein is in Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 1.2 g protein.

How many carbohydrates are in Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 7.23 g carbohydrates. Of which 3.61 g sugars.

How much sugar is in Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 3.61 g sugars.

How much sodium (salt) is in Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

Per 100 g of Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?

The main ingredients in Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts are: Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts.

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