STRONG ROOTS

Beetroot Wedges, Beetroot — Nutrition Facts & Ingredients

UPC 810012620062 Manufacturer: GS1 Ireland Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 80 g): 60 calories. Per 100 g: 75 calories, 1.2 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (80g)

Amount per servingCalories

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 3.0g 11%

Total Sugars 5g

Protein 1g

Vitamin D 0mcg 0%

Calcium 30.4mg 2%

Iron 0.4mg 2%

Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g

Protein1.2 g

Carbohydrates12.5 g

Sugars6.2 g

Dietary fiber3.8 g

Net carbs (carbohydrates minus fiber)8.7g

Fat2.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium138 mg

Calcium38 mg

Potassium425 mg

Iron0.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Beetroot Wedges, Beetroot

Prices and availability are set by the retailer.

Ingredients

Beetroot, Modified Potato Starch, Potato And Tapioca Dextrin, Rice Flour, Salt, Stabilizers: Methylcellulose And Xanthan Gum, Sunflower Oil

Frequently asked questions

How many calories are in Beetroot Wedges, Beetroot?

Per 100 g of Beetroot Wedges, Beetroot there are 75 calories.

How much protein is in Beetroot Wedges, Beetroot?

Per 100 g of Beetroot Wedges, Beetroot there are 1.25 g protein.

How many carbohydrates are in Beetroot Wedges, Beetroot?

Per 100 g of Beetroot Wedges, Beetroot there are 12.5 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Beetroot Wedges, Beetroot?

Per 100 g of Beetroot Wedges, Beetroot there are 6.25 g sugars.

How much sodium (salt) is in Beetroot Wedges, Beetroot?

Per 100 g of Beetroot Wedges, Beetroot there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beetroot Wedges, Beetroot?

Per 100 g of Beetroot Wedges, Beetroot there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beetroot Wedges, Beetroot?

The main ingredients in Beetroot Wedges, Beetroot are: Beetroot, Modified Potato Starch, Potato And Tapioca Dextrin, Rice Flour, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat

WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GS1 Ireland

Nutrition facts for other products from GS1 Ireland:

All GS1 Ireland products →