ROSS CHOCOLATES

Dark Chocolate Bar, Dark Chocolate — Nutrition Facts & Ingredients

UPC 726007100054 Manufacturer: Synergy CHC Corp. Chocolate Updated Sep 27, 2026

Per serving (1 BAR, 34 g): 140 calories. Per 100 g: 412 calories, 5.9 g protein, 41.2 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4000mg 174%
Total Carbohydrate 18g 7%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 2.0g
Vitamin D 0.3mcg 1%
Calcium 9.9mg 1%
Iron 3.1mg 17%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein5.9 g
Carbohydrates52.9 g
Sugars0 g
Dietary fiber26.5 g
Net carbs (carbohydrates minus fiber)26.4g
Fat41.2 g
Saturated fat23.5 g
Trans fat0 g
Cholesterol0 mg
Sodium11765 mg
Calcium29 mg
Potassium412 mg
Iron9 mg
Vitamin D0.9 mcg

Where to buy

Search on Amazon for Dark Chocolate Bar, Dark Chocolate

Prices and availability are set by the retailer.

Ingredients

Cocoa Butter, Cocoa Mass, Erythritol, Inulin, Milk, Natural Vanilla Extract, Steviol Glycoside

Frequently asked questions

How many calories are in Dark Chocolate Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Bar, Dark Chocolate there are 412 calories.

How much protein is in Dark Chocolate Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Bar, Dark Chocolate there are 5.88 g protein.

How many carbohydrates are in Dark Chocolate Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Bar, Dark Chocolate there are 52.94 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dark Chocolate Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Bar, Dark Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Dark Chocolate Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Bar, Dark Chocolate there are 11765.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Bar, Dark Chocolate there are 26.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Bar, Dark Chocolate?

The main ingredients in Dark Chocolate Bar, Dark Chocolate are: Cocoa Butter, Cocoa Mass, Erythritol, Inulin, Milk.

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